It's wintertime and that means soup! We have been loving this one. It's hearty, delicious, and easy to make.
Ingredients:
-diced carrots (I use either 1 large carrot or 2 medium sized ones)
-cubed sweet potatoes (about 2 or 3)
-1/2 c. - 3/4 c. dried red lentils
-1/2 onion, diced
-2 tbsp canola or sunflower oil
-spices: 1 tsp. tumeric, 1 tsp. cumin, 1/2 tsp. cinnamon, 1/2 tsp. cayenne pepper, sea salt
-vegetable broth (about 4 cups give or take)
Heat the oil in a large pot. Add onions and saute. Stir frequently until they soften. Add spices and continue stirring until it begins to brown slightly. Add sweet potato chunks and stir to coat in spices. Add broth, carrots, and lentils. Bring to a boil, then reduce heat, cover, and simmer until lentils and potatoes are softened. Use a potato masher or fork to mash up the potatoes and lentils. Enjoy!
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